Culinary Arts
Cooking Classes and Workshops
Cooking wholefoods is an evolutionary act to create your future being – your body and mind. We focus on using high quality, natural, seasonal foods, unadulterated by additives or herbicides and we teach preparation and cooking methods appropriate to each person and their situation. Our range of programmes and individual classes are open to all and designed to have something that will suit all levels of cooking ability. For those who have completed our transformational programmes, wholefood cooking is vital to ground the breakthrough that has taken place.
- Culinary Arts
- One-Day Workshops
- Online Cooking
- Beginner Classes
- Weekend Intensives
Date: Ongoing
Location: Concord Institute
Price: £900
Phillipa’s Story
Cooking at Concord gave me a new relationship with my health…
I really enjoy the Monday Night cooking classes. It makes cooking healthy meals really accessible. The deep knowledge of food and seasons come through in the teaching. Even if you have made a dish before, there are cooking techniques to learn in every class and often I find myself cooking and experimenting with new variations of vegetables. It’s great for beginners or to remind us how to cook wholefoods really well so they taste delicious!
Wholefood Kitchen
Celebrating seasonal ingredients and mindful cooking
Explore our upcoming programmes at the Concord Institute, where each course is designed to foster profound personal and professional growth. Engage with our diverse offerings, from transformative self-enquiry workshops to advanced wholefood cooking classes and integrative bodywork sessions.
Our expertly designed courses aim to cultivate a deeper relationship with oneself and the world, aligning body, mind, and spirit in pursuit of greater health and vitality.
Recipes and Stories from the Kitchen
Welcome to our Insights Hub, a curated space designed to enrich your journey towards personal and collective well-being. Here, you’ll find a diverse collection of resources tailored to inspire and inform.
Brown Rice: The Untold Story
We often tend to refer to whole rice as brown rice, but in fact there are many varieties of this rice that are different colours - red, black, purple, burgundy. Even within the brown coloured category there are variations - some are golden, some slightly brown and...
On my relationship to cooking
Today, I cook for the well-being of those I ‘feed’, including myself, and for the deep sensory pleasure it gives me. Sometimes it shows up as a chore, but as I start cooking I am taken by the opportunity for creativity and making a gift of deliciousness and...
Why do we cook?
Cooking is an act of creation. The cook transforms the coarse material of foods into finer elements. For the nourishment of the body to become that of the soul; the cook must be aware of the sacred dimension of cooking, that a kitchen is a sacred space, that cooking...